Alessandra's Angle
Alessandra's Angle is a podcast covering various topics ranging from motivation and inspiration to life hacks and leadership insights. Alessandra Cavalluzzi is your host for this show. Alessandra is a thought leader whose insights have been featured in notable publications, including The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine. Each month she'll share tips and information that will help you shift your way of thinking and create a more positive reality. A published author, her book entitled "A Million Dollars In Change: How to Engage Your Employees, Attract Top Talent, and Make the World a Better Place" helps companies balance social impact with achieving bottom-line results. She also guides new authors, sharing her personal experiences on navigating the vast world of publishing.
Episodes
22 episodes
Endings and Beginnings
Often, we think of endings as negative. We look at change as either "good" or "bad." The reality is that all change ushers in something new. A beginning cannot happen without an end. Listen as I discuss this and give an example of how seemingly...
•
Season 3
•
Episode 8
•
9:39
De-Clutter Your Life
Do you know one of the best ways to re-gain control of your life and break out of that rut that you feel your stuck in? It's called de-cluttering. Listen to this short about how the simple act of tidying up can make a BIG difference in how you ...
•
Season 3
•
Episode 8
•
7:15
Protecting Your Personal Power
In this episode, I talk about personal power - what it is and how to keep people from taking it away from you. Listen for tips on how to avoid letting other people's negativity drag you down. I also discuss the book "The Four Agreements" and ho...
•
Season 3
•
Episode 5
•
16:01
I'm Back!
Hello, beautiful people!I've been away awhile but am back and will post new episodes starting this month. In this clip, I share what's been happening over the last year since I've been away. Thank you for your continued support, and to ...
•
Season 3
•
Episode 4
•
8:11
Creating Your Corner of Zen
Life comes at us fast. Some days are super stressful and leave us wishing we could escape to a private island away from our chaotic existence. Well, now you can (sort of)! Ok, it's not a remote island per se, but it's the next best thing - your...
•
Season 3
•
Episode 3
•
15:51
Why You Need A Hobby And How To Get Started
Hobbies are more than an excellent way to pass the time. Studies show that engaging in a hobby has significant mental, physical, and emotional benefits. Finding one right for you isn't as difficult as you might think. Join me as I discuss the b...
•
Season 3
•
Episode 2
•
17:39
Your Mission, If You Choose to Accept It
In this episode, I discuss the personal mission statement. What it is, what it's used for, and why you'll want to create one for yourself. We often think of mission statements in the context of corporations, but the principle behin...
•
Season 3
•
Episode 1
•
15:30
Happy New Year!
In this episode, I thank all of my amazing listeners for a great 2021. I also take a moment to touch on Seasonal Affective Disorder (SAD) and its impact on millions of people worldwide. Look for links to resources on SAD that I'll be posting in...
•
Season 2
•
Episode 5
•
8:14
The Pros and "Cons" of Optimism
We're told to always look for that silver lining in the clouds, or in the words of Monty Python, to "always look on the bright side of life." Kidding aside, being optimistic can sometimes feel like an uphill battle. It's essential t...
•
Season 2
•
Episode 4
•
21:44
Harnessing the Power of Intention in Obtaining the Life You Want
Join me for this episode where I discuss the difference between affirmations and intentions and the power of intention and visualization in helping you realize your dreams and live the life you want. I share my own personal experience with inte...
•
Season 2
•
Episode 3
•
20:10
Forgiveness - How To Reclaim Your Power By Letting Go
In this episode, I talk about how negative emotions associated with people or events from our past impact our well-being. Holding on to grudges and revisiting painful events robs us of our power. The act of forgiving is something that we do for...
•
Season 2
•
Episode 2
•
24:19
Checking In, Changing Course, and Staying Connected
Hi Everyone!I hope you're well. Checking in with a quick message to fill you in on what I've been up to the last few months since my last episode. I'll be back very soon with a new episode of Alessandra's Angle. In the meantime, s...
•
Season 2
•
Episode 1
•
8:59
How Traditions Contribute to Our Well Being
Join me this month as I discuss the role traditions play in connecting us to our past, shaping who we are today, and their contribution to our future well being. Be sure to connect with me on social media and share some of your fa...
•
Season 1
•
Episode 7
•
26:30
Transitions
Hello my awesome listeners. It's been a while! A lot has happened since my last episode. Join me as I fill you in on the latest and discuss transitions and how they impact us both in our personal and professional lives.Enjoy the show!
•
Season 1
•
Episode 6
•
25:27
Mindfulness: Living in the "Here and Now"
Join me this month as I discuss the importance of being mindful, and the many health benefits associated with living in the "here and now". I'll also be sharing practical tips for how you can incorporate mindfulness practice into your daily lif...
•
Season 1
•
Episode 5
•
26:49
Social Connection and Our Health
In this month's episode I discuss the correlation between Social Connection and our overall health and well being. The global COVID-19 pandemic has given us a greater appreciation for the people we associate with in our daily lives: family, sig...
•
Season 1
•
Episode 4
•
19:23
The Power of Praise
Pride, pleasure and increased feelings of self-esteem are all common reactions to being paid a compliment or receiving praise. Being praised has also been shown to trigger a chemical reaction in our brain which helps us feel happier overall.&nb...
•
Season 1
•
Episode 3
•
23:59