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Alessandra's Angle

Alessandra's Angle is a podcast covering various topics ranging from motivation and inspiration to life hacks and leadership insights. Alessandra Cavalluzzi is your host for this show. Alessandra is a thought leader whose insights have been featured in notable publications, including The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine. Each month she'll share tips and information that will help you shift your way of thinking and create a more positive reality. A published author, her book entitled "A Million Dollars In Change: How to Engage Your Employees, Attract Top Talent, and Make the World a Better Place" helps companies balance social impact with achieving bottom-line results. She also guides new authors, sharing her personal experiences on navigating the vast world of publishing.

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Alessandra's Angle

Social Connection and Our Health

June 15, 2020 • Alessandra Cavalluzzi • Season 1 • Episode 4

In this month's episode I discuss the correlation between Social Connection and our overall health and well being. The global COVID-19 pandemic has given us a greater appreciation for the people we associate with in our daily lives: family, significant others, loved ones, friends, colleagues. The importance of these relationships has never been more evident than in the period of time that we've been collectively quarantined. Join me as I delve into the impact that social connection has on our mental and physical health, and discuss ways that we can practice connecting with others.

For episode transcript and links to articles/books discussed in the show visit:

www.alessandracavalluzzi.com/blog/2020/7/2/alessandras-angle-episode-4-show-transcript-and-noteslinks

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