In this episode, I talk about how negative emotions associated with people or events from our past impact our well-being. Holding on to grudges and revisiting painful events robs us of our power. The act of forgiving is something that we do for ourselves. It helps us obtain closure and allows us to live a happier life with less stress and drama. Join me for this chat on forgiving, letting go, and reclaiming your power.
In this episode, I talk about how negative emotions associated with people or events from our past impact our well-being. Holding on to grudges and revisiting painful events robs us of our power. The act of forgiving is something that we do for ourselves. It helps us obtain closure and allows us to live a happier life with less stress and drama. Join me for this chat on forgiving, letting go, and reclaiming your power.